Myofascial Release in South Austin
MFR Therapy Pricing
Pricing is designed to be all-inclusive, creating a NO-TIP experience so you can focus fully on your healing and results.
$150 Myofascial Release Treatment Session - 60 Minute
$650 Package of 5 x 60-Minute MFR Sessions (SAVE $100!)
Important Booking Information
If you are a new client, please select the New Client MFR Session to complete the required intake forms.
Payment information is required at the time of booking.
A 24-hour cancellation notice is required to avoid forfeiting your session fee.
No-shows will be charged in full or have a session deducted from their package.
Your First Appointment.
Schedule a NEW CLIENT MFR Appointment. You'll complete an intake form during booking to provide an overview of your body’s needs.
Your initial session is a thoughtful starting point - not just treatment, but a chance to understand your body’s story and begin real change.
We’ll start with a conversation about your history, goals, and what’s led you here. You’ll receive hands-on Myofascial Release, plus insight into how this work supports deep, lasting healing.
You’ll also learn what to expect moving forward - and how to support your progress between sessions.
MFR Packages | Ongoing MFR Treatment
Accelerate your healing and experience real progress with more frequent visits. In the early stages, consistency is key to building momentum.
Our MFR Package includes 5 sessions to support consistency and deeper results.
It’s a gentle invitation to stay connected to your healing process - and as a thank-you for investing in your well-being, you’ll save $100 compared to booking single sessions.
For best results, book the first 2-3 treatments closer together to gain momentum in the healing process while identifying and addressing underlying patterns in your body that may be holding you back from healing completely. We will continuously evaluate your progress and customize your treatment plan. For most people, once they have resolved their chronic pain and restricted movement maintain a combination of spaced out treatments as needed along with upkeep on home self-treatment.
What to Wear
Wear comfortable, flexible clothing that allows access to the skin while maintaining modesty. Since MFR is performed directly on the skin without oils or creams, ideal options include:
Sports bra & shorts
Two-piece swimsuit
Loose-fitting workout attire
Gym or running shorts
Avoid thick or restrictive fabrics like jeans or spandex, which limit access to the fascia. Private changing room, table warmers, and blankets are available for your comfort.
The MFR Treatment Experience
Each session is tailored to your needs and may incorporate:
Gentle, Sustained Pressure
Applied directly to areas of restriction, allowing the fascia to soften, rehydrate, and release long-held tension—without force.Mobilization & Traction
Slow, intentional movements that help free up tight connective tissue and restore ease and fluidity to your movement.Rebounding
Subtle, wave-like motions that send vibration through the fascial system - stimulating the ground substance to shift from a dense, gel-like state to a more fluid one. This enhances tissue mobility and supports nervous system regulation.Unwinding
A spontaneous, body-led movement response that allows your fascia to release and reorganize - creating space for deep, lasting change.
MFR is designed to be safe and injury-free and is often very relaxing.
You are always in control. If at any time you need to ease or pause the treatment, simply communicate, and adjustments will be made.
Throughout the session, you’ll be guided to tune in to your body, develop awareness, and be encouraged to let go, and allow your body to release what it no longer needs.
We understand that pain and dysfunction are not purely physical - there is often an emotional component intertwined with fascial restrictions. VerveBody practitioners are trained to recognize and gently guide you through this process, allowing for a deeper, more profound healing experience.
Importantly, Myofascial Release never pushes or forces. It’s not a “no pain, no gain” approach.
Before Your Session
Arrive 10 minutes early to allow time to use the restroom and take a few deep breaths. This transition time helps you shift from the outside world and prepare for your inner work.
Please avoid lotions or creams before your session, as they can affect the effectiveness of the hands-on work. Arriving with clean, dry skin ensures the best connection with your fascia.
Review Enhancing Your MFR Session to optimized each sessions results.
After Your Session
Begin recommended self-treatment techniques (daily).
Schedule follow-up sessions to maintain progress.
Stay hydrated to support fascial health.
Be aware of a potential healing response as your body processes the changes. You might experience increased awareness, soreness, fatigue, or emotional shifts — this is a sign that your body is unwinding and reorganizing. In some cases, a healing crisis can occur, where symptoms temporarily intensify before improving. This happens as deeper restrictions release and your system recalibrates. Listen to your body and honor what it needs. Use self-treatment techniques to soothe any discomfort, stay hydrated, and allow yourself rest if needed. These shifts are part of the healing process, guiding you toward deeper relief and mobility.
Empower Your Recovery Through Self-Treatment
Consistent self-treatment is not extra, it’s essential. Sustain your progress and preventing the return of longstanding holding patterns. As part of your therapy, we provide education in postural and movement awareness, and guidance on recommended self-treatment techniques to help you safely and effectively treat yourself at home.
By committing to self-treatment, you take an active role in your recovery, ensuring long-term relief and a healthy, pain-free life doing what you love!
Find VerveBody Myofascial Release Therapy in the ♡ of South Austin.
2222 Western Trails Blvd # 204, Austin, TX 78745
Nestled around the corner from Central Market South - VerveBody Myofascial Release therapy is your local physiotherapy and massage alternative for pain and stiffness in the Austin and surrounding hill country areas.
By Appointment Only.
Welcome! Let’s Connect.
Have a question or wondering if Myofascial Release might be right for you? I’d love to hear from you.
This is a no-pressure, judgement free space - feel free to ask whatever’s on your mind.
Submit your message, and if you’d prefer a call or text, just include your number and the best times to reach you.
I’ll be in touch soon. ♡
