Educate. Empower. Encourage.

Insights + self-care tools for moving freely and healing fully.

Courtney Lepore Courtney Lepore

How Scar Tissue and Fascia Contribute to Whole-Body Pain

Scar tissue doesn’t just affect the area where surgery or injury occurred. Through the fascial system, scars can create tension, compensation patterns, and pain far from the original site - sometimes years later. This article explores what current research reveals about scar tissue, fascia, and chronic pain, and how a whole-body fascial approach helps identify and address these patterns.

Read More